
Our mission is to bring mindfulness and support to those navigating Long Covid, Dysautonomia, POTS, ME/CFS, Lyme, and other invisible conditions.
Hi, I’m Dr. Rachael. I’ve spent my entire life in the world of healing, movement, and science. I’ve worked as a Doctor of Physical Therapy, helping people recover, rebuild, and reclaim their health for nearly 30 years. Before that, I was a division I collegiate athlete, someone who thrived on pushing my body’s limits. I believed in medicine, movement, and the body’s ability to heal itself ~ and I still do.
But healing isn’t just physical.
Alongside my medical training, I’ve spent decades exploring spiritual, emotional, and energetic healing. I’ve studied with shamans, yogis, medical intuitives, and angelic healers, completed yoga certifications, and led meditation and energy healing classes. I’ve woven these practices into my work with patients for years, knowing that true healing isn’t just about the body ~ it’s about mind, energy, and spirit.
And then, I got sick.
Long COVID turned my life upside down. After a lifetime of being strong, active, and independent, I suddenly found myself where so many of my patients had been ~ searching for answers in a medical system that didn’t have them. I saw firsthand how frustrating, isolating, and terrifying it is when doctors dismiss you, when treatments barely scratch the surface, when the world moves on and you’re left behind, still unwell.
But this journey also deepened my belief ~ not just in the power of science and medicine, but in the unseen forces of healing that exist all around us. I believe in pharmaceuticals and research. I believe in faith and energy. I believe that healing isn’t either/or—it’s both.
That’s why I created this space… for people like me, for people like you.
This is a place for those who feel stuck between worlds ~ who trust science but also know there’s more to healing than what can be measured in a lab. It’s for those who are sick of being dismissed, sick of feeling alone, sick of waiting for medicine to catch up. Here, you’ll find some research and emerging treatments, but mainly a space of solace, support, understanding, and energetic healing techniques. Because healing isn’t just about medicine ~ it’s about being seen, heard, and supported. It’s about restoring the balance to the body, the mind, and the energy that flows through both.
If you’ve ever felt like you don’t quite belong in the conventional medical system but also don’t fit neatly into the alternative healing world ~ you belong here.